Move Your Mountain
Sample Coaching Agenda
Kickoff
VIP Intensive Client Prework
2-Hour VIP Intensive Session
Month 1 Milestones
Create initial Vision Statement with a Main Goal
Conduct comprehensive Life Balance assessment
Identify innate strengths to leverage during setbacks
Introduction to tools and resources for learning and support
Month 2 Milestones
Study and identify inner saboteurs (there are 10 types!)
Practice new techniques to move through subconcious roadblocks
Start to unlearn old limiting beliefs
Review and refine Vision, set specific goals to get there
Month 3 Milestones
MINDSET MONTH - your "worthiness" skyrockets this month!
Reveal tendencies in internal and external responses
Break down the brain, self-talk, and conscious thinking
Goal check-in, work through struggles
Month 4 Milestones
Review action plans and priorities for the Main Goal
See the result of consistency
Tweak your routines
Dig deeper into tools and resources to handle resistency
Months 5 and 6 Milestones
SHARPEN THE AXE - major advancement while fully supported!
Active work and progress on goals
Course correction, refinement
Practice fighting old tendencies, habits, and thought patterns
Study tools to handling pressure and external resistance
Complete your Main Goal
CELEBRATE A VICTORIOUS ACHIEVEMENT!!